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Kara Psychotherapy Program
Grief-Related Therapy

Kara Therapy Staff (from left): Shelly Gillan,
Sue Shaffer,
Julie Norton, Nancy Andersen, Reed Letsinger, Liz Powell
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Therapy Services
Kara provides professional psychotherapy for bereaved adults,
teens, children, couples and families. While Kara's traditional
peer support model is appropriate for many clients, some clients
have circumstances that complicate their grief work, such
as multiple losses, complex family relationships, depression,
anxiety, or stress reactions due to traumatic circumstances,
including witnessing the death. Those clients may benefit
from therapy rather than or in addition to Kara's peer support
services. The therapy services are also unique within Kara's
family of services, as couples and families can be seen together
on an on-going basis, something that peer support does not
offer. Kara's therapy is provided on a fee-for-service basis
with a sliding scale available where there is demonstrated
need. Kara continues to make referrals to other community
resources and private therapists when appropriate for the
individual or family.
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Clinical Team
The clinical team providing therapy to Kara's clients are therapy
interns who hold Masters Degrees in Counseling Psychology and are
completing their supervised clinical hours in preparation for the
licensure exam. The interns have a depth of knowledge and experience
dealing with the complex issues of grief and loss in addition to
excellent clinical training. Their areas of interest include working
with clients suffering from depression, anxiety, trauma, suicide,
neglect, spousal loss, terminal illness, and end of life issues.
Members of the team work with children, teens, adults, couples,
and families. In addition, individual members of the team have received
specialized training in Child Development, Interpersonal Neurobiology,
DBT (Dialectical Behavioral Therapy), EMDR (Eye Movement Desensitization
Reprocessing), Critical Incident Stress Management, and MBSR (Mindfulness
Based Stress Reduction). This combination of experience and training
makes Kara's psychotherapy services a unique resource for our community.
Sue Linville Shaffer, Ed.D., MFT, Kara Director of Clinical
Services, Clinical Supervisor
Nancy Braga Andersen, M.A., MFT Intern
Shelly Gillan, M.A. MFT Intern; Kara Client Services Director
Reed Letsinger, M.A., MFT Intern
Julie Norton, M.A., MFT Intern
Liz Powell, M.A., MFT Intern; Director of Kara Youth and
Family Services
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When Can Therapy Help?
- When a terminal illness or death has left you feeling
unable to function the way you would like in your daily
life.
- When a loss has activated past traumas, depression, anxiety,
substance addictions, or relationship issues.
- When you are dealing with more than just a loss-you are
facing other hardships in your life and the loss has made
things even more complicated for you.
- When you have experienced multiple losses.
- When your history includes certain diagnoses, including
alcohol or drug dependence or abuse, bipolar disorder, severe
anxiety or depression, self-harm, suicide attempts, borderline
personality disorder, or other diagnoses that benefit from
skilled professional support.
- When your family would like a series of facilitated meetings
to work through how grief has affected your relationships
with one another.
- When grief is affecting your relationship with your partner
and you'd like help to communicate with each other about
it.
- When your teen or child seems to be suffering more than
you expected after a loss and you believe that they need
skilled individual support.
- If your teen or child is lashing out at others or seems
to be doing things that are harmful to himself or herself
after a loss.
- All of the above, as well as other circumstances not detailed,
may contribute to complicated grief. In such cases, the
services required are beyond the scope of peer counseling
volunteers and require the clinical skills that our Marriage
Family Therapist Interns can offer.
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Fees and Insurance
Kara is dedicated to ensuring that therapy services are accessible
to the community. Therefore Kara provides services for a reasonable
fee and offers a sliding scale for clients with demonstrated
need.
Kara does not deal directly with insurance companies; clients
are responsible for submitting insurance claim forms for reimbursement.
Upon request, monthly statements will be provided and clients
may send them to insurance companies. Some insurance companies
require the referral of a medical doctor, and some do not
accept claims where service has been provided by an intern.
Each client is encouraged to check with his or her insurance
company to see if certain limitations apply.
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Contact
Us
457 Kingsley Ave
Palo Alto, CA 94301
650-321-5272
Office hours are M-F, 9AM to 4PM Pacific time.
Here is a map
to our office.
Kara is the Gothic root of the word "care."
It means to reach out, to care, to lament, to grieve with.
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Words
of Comfort
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The one who can be present with us in our hours
of grief, who can tolerate not knowing, and face with us the reality
of our vulnerability, that is the one who gives us our best caring.
From Out of Solitude,
by Henry Nouwen
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