30 Years of Grief Support and Education for Our Community
Contact Us

Return to Kara Book Review List

Kara Book Review

Title
Letting Go With Love: The Grieving Process
Author Nancy O'Connor
Release Year 1989
Reviewed by Don Hildenbrand
Review Date 10/05
Non-Fiction? YES
Death of
Any
Type of Death Any
Target Audience Bereaved; family, friends, co-workers of bereaved; caregivers
Reviewer Rating Good



Summary

This is a small paperback of about 170 pages. It covers a very wide range of topics, broken down into chapters with specific headings, so that readers can go directly to those topics of special interest. Because of the broad coverage, it tends to treat issues rather superficially, and lump many different grieving situations into the same mold. For example, in referring to time frames following a loss, "After the first year, eating and sleeping habits should have returned to normal. Laughter, fun, happiness, and a sense of humor are returning". The book probably serves best as an introduction to the many facets of grieving, from which the interested reader can go on to more specialized coverage elsewhere of those situations of particular concern.



Quotes

Following the loss of a spouse, "Take off the ring. Put away the pictures. Throw away or give away the rest of the clothes. Let go! You will feel much lighter. You'll be free to go on with your own life." [Kare Note: see Shortcomings or Flaws below.]



General Themes

Throughout, it emphasizes the desirability of coming to grips with the grieving process, then going on to meet and overcome the challenges of rebuilding one's life, then reaping those rewards.



What the Reviewer Liked

Chapter headings make it easy to find topics of special interest. Broad coverage is good, even if superficial.



Shortcomings or Flaws

I was a bit put-off by the "one size fits all" characterization of different grieving situations, but I guess you can't have everything.

[Kara Note: For example, some grieving the loss of a spouse may need significant time before they are ready to "take off the ring" or "put away the pictures".]



Writing Style

Written as a self-help, or "how to" book.



Author Qualifications

Trained psychologist with years of counseling experience.


Contact Us

457 Kingsley Ave
Palo Alto, CA 94301
650-321-5272

Office hours are M-F, 9AM to 4PM Pacific time.
Here is a map to our office.

 

Kara is the Gothic root of the word "care."
It means to reach out, to care, to lament, to grieve with.

Review Section

 

         

Home
| Services | Help & Advice | Workshops/ Events | Publications | Volunteers | Donations